So whether you eat or drink or whatever you do, do it all for the glory of God. (1 Cor 10:31)

Pan-seared sea scallops with 2 cups spring mixed greens, 1/2 a cup shredded red cabbage, almonds, and 1 tbsp light raspberry vinaigrette

Pan-seared sea scallops with 2 cups spring mixed greens, 1/2 a cup shredded red cabbage, almonds, and 1 tbsp light raspberry vinaigrette

Jamaican jerk seasoned grilled chicken breast with roast turkey breast (6oz), 2 cups raw organic baby spinach, 1/2 a cup shredded red cabbage, almonds (snack), and 1 tbsp light blue cheese dressing

Jamaican jerk seasoned grilled chicken breast with roast turkey breast (6oz), 2 cups raw organic baby spinach, 1/2 a cup shredded red cabbage, almonds (snack), and 1 tbsp light blue cheese dressing

Lean and green meal, 6.6 oz Jamaican jerk seasoned grilled chicken breast with 1 cup organic baby spinach, 1/2 a cup shredded carrot, 1/2 a cup shredded red cabbage, 1 tbsp light blue cheese dressing

Lean and green meal, 6.6 oz Jamaican jerk seasoned grilled chicken breast with 1 cup organic baby spinach, 1/2 a cup shredded carrot, 1/2 a cup shredded red cabbage, 1 tbsp light blue cheese dressing

Love this… need to go hiking more and enjoy God’s green Earth!!! :)

Love this… need to go hiking more and enjoy God’s green Earth!!! :)

(Source: landskype)

Today so far… 
Medifast chocolate pudding

2 pieces dark whole grain bread with half an avocado,  salt, and pepper

Chipotle marinated beef, onions, and red bell pepper,  yellow rice with peas and corn, fried green bananas (tajadas) with shredded carrot salad and mayonnaise

Today so far…
Medifast chocolate pudding

2 pieces dark whole grain bread with half an avocado, salt, and pepper

Chipotle marinated beef, onions, and red bell pepper, yellow rice with peas and corn, fried green bananas (tajadas) with shredded carrot salad and mayonnaise

Dinner tonight: baked herbed salmon and parmesan carrots

Dinner tonight: baked herbed salmon and parmesan carrots

Sesame chicken with California mixed veggies and soy sauce

Sesame chicken with California mixed veggies and soy sauce

Tonight’s dinner: 2 egg omelette with sauteed mushrooms, onions, and garlic in coconut oil. Salad with iceberg lettuce, spring mix, tomatoes, shredded carrots, bacon pieces and light ranch dressing. Yum!

Tonight’s dinner: 2 egg omelette with sauteed mushrooms, onions, and garlic in coconut oil. Salad with iceberg lettuce, spring mix, tomatoes, shredded carrots, bacon pieces and light ranch dressing. Yum!

Dinner last night :-) Pork tenderloin with salad (iceberg lettuce, tomatoes, spring mix,  carrots,  almonds and light raspberry vinaigrette dressing)

Dinner last night :-) Pork tenderloin with salad (iceberg lettuce, tomatoes, spring mix,  carrots,  almonds and light raspberry vinaigrette dressing)